A Menopause Makeover with Dr. Antimarino

Menopause marks the end of a woman’s menstrual cycle and a decrease in the production of estrogen and progesterone. Most women begin to see hormonal changes to their bodies beginning in their late 40’s, which may last for several years. Just as puberty created many changes, both physically and emotionally, menopause can have the same […]

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Nutrition and Menopause

The Menopause Makeover with Leslie Bonci, MPH, RDN, CSSD, LDN Menopause has such a negative connotation. At a time of life when you should be enjoying yourself, you may feel physically uncomfortable with your body and the new changes in your health due in part to hormonal fluctuations but also age. We can engage, not […]

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